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You deserve to feel like yourself again. I’m here to help you do just that, with personalized in home physical therapy.
Concierge Physical Therapy Services serving the Portland, Oregon area
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Former collegiate swimmer. Mama of two. Lover of oat milk lattes. Fierce patient advocate.
I'm a Portland-based, Orthopedic and Pelvic Floor Physical Therapist. I am passionate about helping you reclaim your strength and confidence, all from the comfort of your own home.
Hi, I'm Gwen
- Heidi B (previous client)
She went the extra mile by meeting with my fitness trainer and together they created a complete care and recovery plan that took my limitations into account. I highly recommend Gwen and will return to her for future PT needs if they arise.
"Gwen treated me with care, compassion, a coaching mentality, and a ton of overall support."
Learn more about my services
Enhanced Recovery Treatment
General Orthopedic Injuries
Shoulder Rehabilitation & Strength for Swimmers
Pregnancy & Postpartum Rehabilitation
Women's Pelvic Health
I offer individualized physical therapy intervention for:
Living with chronic pain or mobility issues can feel overwhelming, especially when barriers like busy schedules, costs, or uncertainty about treatment success stand in your way. I understand these obstacles, and as your physical therapist, I'm here to help you face them head-on, and find solutions that fit your life.
Whether you're dealing with ongoing discomfort or specific mobility concerns, I'll create a personalized treatment plan that works with your schedule and budget. Through targeted therapies and specialized exercises, we'll focus on helping you move more freely, reduce pain, and get back to the activities you love. You deserve to live life to its fullest. I’m here to help.
personalized care at your door
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If you experience leaking, urinary urgency, difficulty emptying your bladder or bowels, and/or pain with intercourse or penetration then you’ve come to the right place. These issues are so common for so many women - yet often not talked about or properly treated. My goal is to fill the gap in Women’s Healthcare by providing highly specialized services for a wide spectrum of pelvic conditions.
Women's Pelvic Health Conditions
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Whether you’re expecting a little or are navigating mom-life and postpartum recovery, I’m here to support you and remind you that you deserve to feel good.
As your physical therapist, I'll help you navigate the physical changes of motherhood with confidence and comfort. Let's work together to keep you feeling strong and supported, no matter where you are in your journey.
During Pregnancy:
* Relief from back pain, sciatica, and pubic symphysis discomfort through gentle, targeted therapy
* Core and pelvic floor strengthening exercises for better stability
* Labor preparation including specialized breathing and relaxation techniques
Postpartum Recovery:
* Safe restoration of core strength and pelvic floor function
* Treatment for musculoskeletal imbalances
* Guided return to exercise at your own pace
Pregnancy &
Postpartum Rehabilitation
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Love swimming but struggling with shoulder issues? Trust me, I know exactly how you feel. As a former collegiate swimmer myself, I know the importance of specific strength programming for pain management during the season and off season development.
